RESOURCES & JOURNAL
A Space to Reflect, Learn & Grow.
Explore thoughtful resources and insights to support your mental well-being, deepen self-awareness, and encourage meaningful growth beyond the therapy room.
YOUR COMPLIMENTARY GUIDE
Culturally Affirming
Mental Health & Integration
Your identity, your experiences and every part of you belong in your healing.
This free guide introduces Duality Within. It covers Miriah’s philosophy of integration over perfection, the four-stage Duality Within Framework, the communities she serves, and her services and rates. It also explains how to take your first step toward healing as a whole.
A LITTLE SPACE FOR REFLECTION, WHEREVER LIFE TAKES YOU.
What you'll receive
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A WEEKLY REFLECTION
One short practice, drawn from the approaches I specialize in, to help you pause and reconnect with yourself. -
TOOLS FOR HARD MOMENTS
Practical skills you can use the same day, grounded in culturally affirming care. -
FIRST ACCESS TO NEW RESOURCES
Early notice on new workbooks, guides and offerings from Duality Within.
No spam, ever. Unsubscribe anytime.
A Moment Within
A short practice each week, drawn from the therapeutic approaches I specialize in, to help you pause, reflect and care for every part of you.
Reflections, reminders and encouragement from @mydualitywithin.
Additional Clinical Resources
At Duality Within, I believe meaningful healing often requires a comprehensive, whole-person approach to treatment. Emotional well-being, mental health, and personal growth can benefit from an integrated network of support.
While the work we do together may be an important part of your healing journey, there are times when additional clinical support, psychiatric care, medication management, or specialized treatments may be beneficial.
The following is a curated collection of qualified independent providers and practices I've identified as additional resources for individuals seeking comprehensive care.
These resources represent different areas of clinical and therapeutic support that may complement your work at Duality Within. I encourage you to explore their services and determine what best aligns with your individual needs.
Psychiatry & Medication Management
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Dr. Tim Veal
Psychiatric care and medication management -
Bahia Health
Psychiatry and therapy services -
Mission Behavioral Health
Psychiatric services
Ketamine Treatment
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Kadima
Ketamine treatment resources -
Daydream MD
Ketamine treatment resources
These are independent providers identified by Duality Within as potential resources for comprehensive treatment and additional clinical support. Their inclusion does not constitute a formal partnership, affiliation, or guarantee of treatment outcomes. Each provider is independently responsible for their services and clinical care. Please contact providers directly to discuss credentials, treatment options, suitability, availability, and costs.
TAKE THE FIRST STEP